Coaching
At Equipe Coaching & Counselling, we believe every person carries unique potential waiting to be uncovered. Through personalised coaching, we help you tap into your strengths, navigate your challenges, and move toward a more purposeful, fulfilling life.
The Benefits of Personalised Coaching
Shaping a Future of Possibilities
Discover Your Calling
Equipe Coaching provides a dedicated space to explore and define your calling, offering clarity that becomes the foundation for a more purposeful and fulfilled life.
Empowerment Through Insight
We help you develop a deeper understanding of yourself, fostering confidence that radiates in both personal and professional spheres.
Cultivate A Growth Mindset
Uncover and overcome limiting beliefs, opening up new possibilities and empowering you to navigate challenges with resilience and an expanded mindset.
Personal Coaching
Unlock your potential with personalised coaching. Gain clarity, confidence, and direction as you take meaningful steps toward a fulfilling life aligned with your true purpose.
Personal & Business Coaching
Shaping a Future of Possibilities
Personal Coaching:
Each person’s life journey is unique, and our one-to-one coaching sessions help you navigate challenges, discover purpose, and unlock hidden strengths. Through thought-provoking and creative coaching, we support you in discovering your purpose and shaping a clearer vision for your future.
By clarifying your focus, interests, and strengths, we partner with you to build a strong foundation for a future you can be proud of.
Embrace this opportunity and take charge of your journey today!
Business Coaching:
Equipe Coaching partners with business leaders and teams to sharpen focus, refine actions, and give you ‘the edge’ in competitive markets.
People are the most valuable asset of any business. A strong, focused team leads to satisfied customers and increased profits. When clarity meets action, you set yourself apart as a niche organisation that delivers real value.
At Equipe Coaching, we help individuals, leaders, and teams regain focus, boost productivity, and enhance effectiveness. Our bespoke coaching services guide a transformative process that unlocks full potential and drives meaningful success.
Online Courses
Embark on a transformative journey of self-discovery with Equipe’s specialised online courses. Our insightful teachings and engaging exercises will guide you step-by-step towards greater clarity, intentionality, and focus. Unlock the potential within and Discover Your Calling with our flexible and accessible self-discovery courses.
Our group sessions offer more than just learning — they create a supportive space where you can connect with like-minded individuals, share insights, and grow together. As you explore your unique calling, you’ll find encouragement, clarity, and momentum for a more purpose-filled life. Reach out today to learn more.
Ready to get started?
Feeling stuck, unfulfilled, or searching for something more? You’re not alone — and you don’t have to figure it out on your own. At Equipe Coaching, we help you uncover your unique path forward and chart a course toward a more meaningful, purpose-filled life. Ready to take the first step? We’re here to walk with you.
Frequently Asked Questions
Do I need coaching?
Coaching can benefit individuals seeking personal or professional growth, clarity, or support in achieving specific goals. If you find yourself facing challenges, seeking direction, or desiring a positive change in any aspect of your life, coaching can be a valuable resource to guide you on your journey.
What is a 1:1 session, and how does it differ from group sessions?
A 1:1 session is a personalised coaching experience where you work individually with a coach (Rick). This format allows for focused attention on your specific goals, challenges, and aspirations.
Group sessions involve multiple participants sharing the coaching experience, providing a supportive community atmosphere. The choice between 1:1 and group sessions will depend upon your preference and the level of individual attention you seek.
How many sessions do I need?
The number of sessions varies based on individual goals, the complexity of challenges, and the pace at which you wish to progress. Some clients benefit from a few targeted sessions, while others find ongoing support beneficial. The frequency and duration of sessions are typically discussed and determined collaboratively between you and your coach to ensure your needs are met.
What happens during a session?
During a session, you and your coach engage in open and constructive dialogue. The session is a safe space to explore your goals, challenges, and potential solutions. Your coach may use various tools, exercises, and questioning techniques to help you gain insights, set actionable steps, and overcome obstacles. The focus is on your personal or professional development, and each session is designed to be a positive and transformative experience tailored to your unique journey.
Where do we meet?
Most 1:1 coaching sessions take place over the phone or online via platforms like Microsoft Teams or Zoom. In-person sessions can also be arranged upon request and may include additional fees.
Group coaching sessions are typically held online via Microsoft Teams, creating a convenient and interactive space for connection and shared learning. Occasionally, live in-person gatherings are offered for those able to attend.
How much does it cost?
Several coaching options are available. Look at our range of Resources, or contact us on the webform at the base of this page and we can tailor a package to suit your needs. Alternatively, enquire about a complimentary session to see if coaching is right for you.
We offer several coaching options to suit your needs. Explore our Resources or contact us via the webform below to discuss a tailored package. Complimentary sessions are also available to help you decide if coaching is right for you.
How is coaching different to other service professions?
- Counselling or Therapy generally deals with healing pain or conflict from the past, whereas coaching is forward moving and future focused with a view to create actionable strategies.
- Consulting often involves the diagnosis of problems and implementation of solutions; while a coach helps people generate their own solutions through discovery-based approaches and support.
- Mentors typically guide or share from their own experience and show others how to complete or achieve things; while coaches help people generate their own solutions and strategies.
- Trainers or Sports Coaches move individuals or teams towards set objectives or outcomes.
- A Professional Life Coach (or Personal Coach) guides individuals or teams to set the objectives or outcomes without a curriculum plan.
Why do people hire a professional coach?
Coaches enjoy assisting and challenging people to achieve what they most want in life and work.
The most common reasons people hire a professional coach are:
- To get ahead professionally
- To discover their life purpose and calling
- To set better goals
- To reach goals faster
- To make significant changes
- To reduce stress and tolerations
- To make a bigger impact on the world
- To become more financially successful
- To design and live your best life
- To make better decisions
- To improve relationships and family
- To collaborate with someone
- To simplify their lives
- To strengthen their personal foundations
Why is your name spelt Equipe?
Equipe Coaching combines both the English meaning, ‘To prepare or make ready’, and the French counterpart équipe, referring to ‘Team’.
We recognise that each of us needs to embrace the strengths of others to be truly effective in whatever we do.
Real Clients, Real Results
Discover Our Courses & Resources
Embark on your journey of empowerment and personal growth today. Discover knowledge and tools to support lasting transformation and meaningful change.
Free - Purpose Finding Roadmap Call
Discover a path towards finding your life direction and purpose with this free Purpose Finding Roadmap Call.
For more details, click below…
Discover Your Calling Course - ONLINE
**SPECIAL OPPORTUNITY** Closes 30 June 2025. Uncover the keys to finding your purpose and long-term calling. Through an online series of insightful teachings…
Personal Coaching
Are you searching for more? Ready to create real change?
Personal Coaching sessions can bring the clarity and breakthroughs you need.
Contact us for coaching options…
How To Find Your Purpose - Free eBook
Unlock the secrets to discovering your purpose with our exclusive eBook. Download now and embark on a journey towards personal growth…
Discover Your Calling & Purpose Today With Equipe Coaching
Do you have dreams and aspirations that seem out of reach? Let us guide you in setting actionable goals, overcoming obstacles, and cultivating the discipline to achieve your desired outcomes.
