Coaching

At Equipe Coaching & Counselling, we believe in the unique potential within each individual and offer a personalised path to unlock it. We provide transformative coaching services that go beyond the surface, delving deep into your aspirations, strengths, and challenges.

The Benefits of Personalised Coaching

Shaping a Future of Possibilities

Business Coaching

Unlocking latent potential found in each member of your team produces a more productive, dynamic business environment where staff and customer satisfaction escalates.

Empowerment Through Insight

We help you develop a deeper understanding of yourself, fostering confidence that radiates in both personal and professional spheres.

Cultivate A Growth Mindset

Uncover and overcome limiting beliefs, opening up new possibilities and empowering you to navigate challenges with resilience and an expanded mindset.

Discover Your Calling

Equipe Coaching provides a dedicated space to explore and define your calling, offering clarity that becomes the foundation for a more purposeful and fulfilling life.

Business and 1:1 Personal Coaching

Shaping a Future of Possibilities

Business Coaching:

Equipe Coaching works with business leaders and teams to give you ‘the edge’ in competitive markets, by helping you sharpen the focus of your cause and actions.

The most valuable asset of any business is people. A strong focussed team results in satisfied customers and increased profits. Clarity accompanied by action sets you apart as a niche organisation which provides value to others.

At Equipe Coaching, we strive to support individuals, leaders and teams to regain focus, productivity, and effectiveness by providing bespoke coaching services designed to guide a transformative process towards unlocking full potential.

1:1 Personal Coaching:

Each persons journey is unique. Our 1:1 coaching sessions are designed to be your compass, helping you navigate challenges and discover purpose, and the untapped potential within you.

By identifying and clarifying your area of focus, interests and strengths, we help you build a solid foundation for a journey and future that you can be proud of. Embrace opportunity and shape your journey!

Online Courses

Embark on a transformative journey of self-discovery with Equipe’s specialised online courses. Our insightful teachings and engaging exercises will guide you step-by-step towards greater clarity, intentionality, and focus. Unlock the potential within and discover your calling with our flexible and accessible self-discovery courses.

With group sessions, you can join a supportive community and connect with like-minded individuals as you explore your unique calling. Together, we can chart a course towards a more meaningful and purpose-driven life. Get in touch today to learn more.

Ready to get started?

If you find yourself feeling trapped, uninspired, or yearning for a more fulfilling path, you’re not alone! Equipe Coaching is here to be your compass, steering you towards a life that aligns with your authentic self. Let us be your partners in rediscovering your purpose and navigating the path to a more meaningful and fulfilling life.

Frequently Asked Questions

Do I need coaching?

Coaching can benefit individuals seeking personal or professional growth, clarity, or support in achieving specific goals. If you find yourself facing challenges, seeking direction, or desiring a positive change in any aspect of your life, coaching can be a valuable resource to guide you on your journey.

A 1:1 session is a personalised coaching experience where you work individually with a coach. This format allows for focused attention on your specific goals, challenges, and aspirations.

Group sessions involve multiple participants sharing the coaching experience, providing a supportive community atmosphere. The choice between 1:1 and group sessions will depend upon your preference and the level of individual attention you seek.

The number of sessions varies based on individual goals, the complexity of challenges, and the pace at which you wish to progress. Some clients benefit from a few targeted sessions, while others find ongoing support beneficial. The frequency and duration of sessions are typically discussed and determined collaboratively between you and your coach to ensure your needs are met.

During a session, you and your coach engage in open and constructive dialogue. The session is a safe space to explore your goals, challenges, and potential solutions. I may use various tools, exercises, and questioning techniques to help you gain insights, set actionable steps, and overcome obstacles. The focus is on your personal or professional development, and each session is designed to be a positive and transformative experience tailored to your unique journey.

Several coaching options are available.  Contact us on the form below and we can tailor a package to suit your needs.  Alternatively, enquire about a complimentary session to see if coaching is right for you.

  • Counselling or Therapy generally deals with healing pain or conflict from the past, whereas coaching is forward moving and future focused with a view to create actionable strategies.
  • Consulting often involves the diagnosis of problems and implementation of solutions; while a coach helps people generate their own solutions through discovery-based approaches and support.
  • Mentors typically guide or share from their own experience and show others how to complete or achieve things; while coaches help people generate their own solutions and strategies.
  • Trainers or Sports Coaches move individuals or teams towards set objectives or outcomes.
  • A Professional Life Coach (or Personal Coach) guides individuals or teams to set the objectives or outcomes without a curriculum plan.

Coaches enjoy assisting and challenging people to achieve what they most want in life and work.

The most common reasons people hire a professional coach are:

  • To get ahead professionally
  • To Discover their life purpose and calling
  • To set better goals
  • To reach goals faster
  • To make significant changes
  • To reduce stress and tolerations
  • To make a bigger impact on the world
  • To become more financially successful
  • To design and live your best life
  • To make better decisions
  • To improve relationships and family
  • To collaborate with someone
  • To simplify their lives
  • To strengthen their personal foundations

Equipe Coaching combines both the English meaning, ‘To prepare or make ready’, and the French counterpart équipe, referring to ‘Team’.

We recognise, as humans each of us need to embrace the strengths of others to be truly effective in whatever we do.

Real Clients, Real Results

Discover Our Courses & Resources

Embark on your path to empowerment and personal growth today. Discover the knowledge and tools essential for a journey of lasting transformation.

Discover Your Calling & Purpose Today With Equipe Coaching

Do you have dreams and aspirations that seem out of reach? Let us guide you in setting actionable goals, overcoming obstacles, and cultivating the discipline to achieve your desired outcomes.

How to Find Your Purpose When Nothing Else Works!

GET YOUR FREE RESOURCE

Unlock the secrets to discovering your purpose with our exclusive eBook. Download now to gain valuable insights and embark on a journey towards personal growth.