Personal Coaching
At Equipe Coaching & Counselling, we believe every person carries unique potential waiting to be discovered. Through personal coaching, we help you recognise your strengths, navigate life’s challenges, and take meaningful steps toward a more purposeful and fulfilling life.
The Benefits of Personal Coaching
Shaping a Future of Possibilities
Personal
Coaching
Unlock your potential through one-to-one personal coaching. Gain clarity, confidence, and direction as you take meaningful steps toward a life aligned with your values and true purpose.
Empowerment Through Insight
Gain deeper self-awareness and insight into what drives you. Our coaching process fosters lasting confidence that empowers growth in both personal and professional areas of your life.
Cultivate A Growth Mindset
Identify and overcome limiting beliefs that hold you back. Develop resilience, expand your thinking, and open up new possibilities as you navigate life with a stronger, growth-focused mindset.
Discover Your Calling
Equipe Coaching provides dedicated focus to help you explore your life direction and define your unique calling. Gain clarity and confidence as you lay the foundation for a more purposeful and fulfilling life.
Personal & Business Coaching
Personal Coaching
Every life journey is unique. Our one-to-one personal coaching sessions support you in navigating challenges, clarifying your direction, and uncovering your hidden strengths.
Through thought-provoking and creative coaching processes, we guide you to identify your purpose and shape a clear, actionable vision for your future.
By refining your focus, strengths, and values, we help you build a strong foundation for a life you’re proud to lead.
Take the next step in your journey—your future starts today.
Business Coaching
Equipe Coaching partners with business leaders and teams to sharpen focus, refine decision-making, and gain an edge in today’s competitive market.
People are the heart of every business. A cohesive, purpose-driven team leads to satisfied clients and measurable results. When clarity meets action, your organisation stands apart as one that delivers meaningful value.
Through tailored business coaching services, we help individuals, managers, and teams restore focus, enhance performance, and unlock potential. This transformational process supports lasting success—both professionally and personally.
Online Courses & Group Coaching
Embark on a transformative journey with Equipe’s specialised online courses—designed to help you discover your life purpose, gain clarity, and live with greater intention.
Our step-by-step video teachings and engaging exercises provide the structure and insight you need to explore your values, strengths, and direction at your own pace. These flexible and accessible courses support lasting personal growth and self-understanding.
Our group coaching sessions offer more than learning—they create a safe, supportive space to connect with like-minded individuals, share insights, and grow together. As you explore your unique calling, you’ll find encouragement, momentum, and confidence to pursue a more purpose-filled life.
Add personal coaching to your online course or group sessions for extra guidance, clarity, and momentum.
Reach out today to learn more.
Ready to get started?
Feeling stuck, unfulfilled, or searching for something more? You’re not alone—and you don’t have to figure it out on your own. At Equipe Coaching, we help you uncover your unique path forward and chart a course toward a more meaningful, purpose-filled life.
If you’re ready to take the first step, we’re here to walk alongside you—supporting your journey every step of the way.
Frequently Asked Questions
Do I need coaching?
Coaching can benefit anyone seeking personal or professional growth, clarity, or support in achieving specific goals. If you’re facing challenges, searching for direction, or wanting to create positive change in any area of your life, coaching can be a powerful resource to help guide your journey.
What is a 1:1 session, and how does it differ from group sessions?
A one-to-one session is a personalised coaching experience where you work directly with a coach (Rick). This personal coaching format provides focused attention tailored to your unique goals, challenges, and aspirations.
Group sessions include multiple participants, creating a supportive community atmosphere where you can share insights and learn from others. Choosing between one-to-one personal coaching and group coaching depends on your preference for individual focus versus collaborative learning.
How many coaching sessions do I need?
The number of personal coaching sessions varies depending on your individual goals, the complexity of the challenges you face, and the pace you want to progress. Some clients find one or a few targeted sessions helpful, while others benefit from ongoing support.
Typically, the frequency and duration of sessions are discussed collaboratively between you and your coach to create a plan tailored specifically to your needs and aspirations.
What happens during a personal coaching session?
During a personal coaching session, you and your coach engage in open, constructive dialogue in a safe and supportive environment. Together, you’ll explore your goals, challenges, and potential solutions.
Your coach may use a variety of tools, exercises, and questioning techniques to help you gain new insights, set actionable steps, and overcome obstacles. Each session is tailored to your unique journey, focusing on personal or professional development to create positive and lasting change.
Where do we meet?
Most one-to-one personal coaching sessions take place over the phone or online using platforms such as Microsoft Teams or Zoom. In-person sessions can be arranged upon request and may incur additional fees.
Group coaching sessions are typically held online via Microsoft Teams, providing a convenient and interactive space for connection and shared learning. Occasionally, live in-person gatherings are offered for those who can attend.
How much does it cost?
We offer several coaching options designed to suit your individual needs. Explore our Resources or contact us via the webform below to discuss a tailored coaching package. Complimentary personal coaching sessions are also available, so you can see if coaching is the right fit for you.
How is coaching different to other service professions?
- Counselling or Therapy generally deals with healing pain or conflict from the past, whereas coaching is forward moving and future focused with a view to create actionable strategies.
- Consulting often involves the diagnosis of problems and implementation of solutions; while a coach helps people generate their own solutions through discovery-based approaches and support.
- Mentors typically guide or share from their own experience and show others how to complete or achieve things; while coaches help people generate their own solutions and strategies.
- Trainers or Sports Coaches move individuals or teams towards set objectives or outcomes.
- A Professional Life Coach (or Personal Coach) guides individuals or teams to set the objectives or outcomes without a curriculum plan.
Why do people hire a professional coach?
Coaches enjoy assisting and challenging people to achieve what they most want in life and work.
The most common reasons people hire a professional coach are:
- To get ahead professionally
- To discover their life purpose and calling
- To set better goals
- To reach goals faster
- To make significant changes
- To reduce stress and tolerations
- To make a bigger impact on the world
- To become more financially successful
- To design and live your best life
- To make better decisions
- To improve relationships and family
- To collaborate with someone
- To simplify their lives
- To strengthen their personal foundations
Why is your name spelt Equipe?
Equipe Coaching combines both the English meaning, ‘To prepare or make ready’, and the French counterpart équipe, referring to ‘Team’.
We recognise that each of us needs to embrace the strengths of others to be truly effective in whatever we do.
Real Clients, Real Results
Discover Our Courses & Resources
Unlock practical tools and purpose-driven courses designed to help you grow, reflect, and move forward with confidence.
Whether you’re seeking clarity, direction, or lasting change, our coaching resources support every step of your personal growth journey.
Free - Purpose Finding Roadmap Call
Gain clarity and direction in this free 45-minute call.
We’ll help you explore your current season of life, identify what’s holding you back, and consider your next purposeful steps…
Click below to learn more.
Discover Your Calling Course - ONLINE
SPECIAL OPPORTUNITY – Details Coming Soon
Uncover the keys to finding your purpose and long-term calling. This self-paced online course offers practical teachings and…
More information will be available shortly.
Personal Coaching
Feeling stuck or searching for something more? One-to-one coaching sessions offer the clarity, insight, and support you need to create meaningful change and move forward with confidence.
Contact us to explore coaching options.
How To Find Your Purpose - Free eBook
Discover key insights and practical steps for uncovering your unique purpose. This free eBook is an ideal first step in your personal growth journey, offering simple guidance to help you reflect, gain clarity…
Download now to begin.
Discover Your Calling & Purpose Today With Equipe Coaching
Do you have dreams and aspirations that seem out of reach? Let us guide you in setting actionable goals, overcoming obstacles, and cultivating the discipline to achieve your desired outcomes.
